United States

The Center for Therapeutic Massage & Bodywork

Therapeutic massage. This service is all hands and no tools (cups or scraping tools), with a focus on relaxation and soothing pressure.

Relaxation Massage

Prenatal massage offers a natural, safe, drug-free alternative for pain relief. The increased blood flow to your tissues and the relaxation your body will experience during and after a session can significantly alleviate many of the common discomforts of pregnancy.

Prenatal Massage

Perfect for targeted relief, this 30-minute deep tissue massage focuses on releasing chronic tension and tight muscle groups. 

Using slow, firm pressure and therapeutic techniques, your therapist works deep into the muscle layers to ease stiffness, improve mobility, and reduce pain caused by stress, overuse, or injury. 

Ideal for addressing specific problem areas like the neck, shoulders, back, or legs when time is limited but results matter. Cupping, hot stone, scraping or even stretching may be included.

30 Minute Deep Tissue Focused Treatment

Not just for athletes. This integrative massage may include cupping, scraping, hot stone, kinesiology taping, trigger point therapy and other soft tissue manipulations. The therapist will focus on rehabilitation, pain management, range of motion, and functional maintenance. In this service, the client has the ability to choose full body or focused areas.

Sports/Deep Tissue Massage

This 30 min session is spot specific utilizing manual tools such as scraping and cups.

Muscle scraping is a therapeutic technique that uses a specialized tool to break up scar tissue and adhesions in the fascia, a connective tissue that surrounds muscles. 

Cupping is close to the opposite effect which involves placing cups on the skin to create suction; the negative pressure environment caused by the suction may cause a myofascial decompression to lift muscle fibers and increase blood flow to the affected areas.

Muscle Scraping & Cupping

A revitalizing session designed to release tension, improve flexibility, and enhance mobility throughout your entire body. Experience deep stretches that target every major muscle group, leaving you feeling relaxed, re-energized, and aligned. Perfect for reducing stress, increasing range of motion, and promoting overall well-being.

Full Body Stretch

When was the last time you truly felt at home in your body?

In today’s fast-paced world, many of us live in a state of chronic stress—disconnected from the body and holding tension that never quite gets to unwind. Over time, this can show up as anxiety, fatigue, pain, and emotional overwhelm.

This workshop is an invitation to slow down, tune in, and release what your body has been holding. Through guided somatic awareness, gentle movement, breathwork, and self-bodywork, you’ll learn practical ways to regulate your nervous system, soften areas of tension, and reconnect with your natural state of ease.

You’ll walk away with:

A deeper sense of connection and presence in your body

Practical tools to calm your nervous system in daily life

Greater awareness of where and how stress shows up in your body

Simple self-regulation practices you can return to anytime you need grounding

Come as you are—no experience required. Leave feeling centered, spacious, and renewed.


About Somatics
The word somatic means “of or relating to the body.”
Somatic healing is a body-centered approach that bridges mind and body for holistic restoration. Somatic Stress Release®, developed by Dr. Scott Lyons, integrates movement therapy, fascial release, bodywork, breath, and emotional awareness to help unwind tension, process stored emotion, and restore balance. Because this approach draws on many modalities, it’s accessible and adaptable for all bodies and abilities.

Somatic Stress Relief Workshop w/ Mia Becker

Menopause isn’t just about hot flashes and hormones; it’s about feeling disconnected from your body, frustrated with changes you don’t understand, and unsure where to start. This interactive workshop is designed to change that.

Join Registered Dietitian, Sarah Hammaker, for an empowering afternoon that opens the conversation around perimenopause and menopause in a supportive, judgment-free environment. You’ll learn how to use the Five Pillars of Health: Nutrition, Movement, Sleep, Stress Management, and Hydration to support your metabolism, improve energy, and feel more in control of your body during midlife.

This experience goes beyond education. Participants will:

Gain practical, realistic strategies they can actually implement

Learn why traditional dieting often backfires in midlife

Understand how stress, sleep, and hormones influence weight and well-being

Participate in a guided vision board activity to clarify goals and reconnect with their intentions

Enjoy healthy snacks and beverages

Hear from a special guest offering practical stress management tools (TBD)

Leave feeling heard, validated, and equipped with clear next steps

This workshop is ideal for women who feel stuck, tired, overwhelmed, or confused by the changes happening in their bodies and who are ready for compassionate guidance and sustainable solutions.

Reset Your Health in Midlife: A Menopause & Metabolism Workshop

RECLAIM is a sensory, somatic experience designed to bring you back home to your body.

Not through the surface-level kind of “self-love.”
Not through affirmations or aesthetics.
But through the kind of love and devotion that is felt — in your breath, your skin, your cells, your energy.

This experience is an invitation to soften out of survival, drop out of your head, and return to the place where aliveness actually lives.

Through ceremonial cacao, breathwork, somatic practices, and sacred ritual, we will journey into the body as a site of safety, pleasure, power, and presence.


We will awaken sensation.
We will listen to the body’s language.
We will remember what it feels like to be grounded in ourselves — fully, warmly, and without apology.

Guided by Mia Becker, a nervous system guide and somatic practitioner, you’ll be led into states of deep regulation, embodied bliss, and subtle activation — reconnecting you with the innate intelligence and vitality that already live within you.

RECLAIM: A Somatic Self-Love Experience

The American Red Cross Adult First Aid/CPR/AED Blended Learning Course (HALF ONLINE) teaches participants how to recognize and respond to first aid, breathing, and cardiac emergencies involving adults. The course combines online learning with an in-person skills session and meets OSHA and other regulatory requirements. Upon successful completion, participants earn a 2-year nationally recognized digital certification accepted across healthcare, education, public safety, childcare, construction, and many other fields.

Blended Adult First Aid CPR. HALF ONLINE!

90-Minute Alignment & Embodiment Session

A deep somatic and energetic recalibration for the woman who’s ready to feel clear, grounded, and fully aligned with the woman she’s becoming.

This 90-minute private session blends nervous system regulation, somatic processing, intuitive coaching, and energetic alignment to help you move through what’s keeping you stuck emotionally, mentally, or spiritually.

What we do together?

We begin by grounding your nervous system so you can feel safe, supported, and connected to your body.

From there, we explore what’s truly underneath the stress, tension, or confusion showing up in your life — identifying the core patterns, beliefs, and survival responses shaping your current reality.

Using somatic tools, breathwork, emotional processing, and nervous system awareness, we gently shift your internal state, allowing your body to release what it’s been holding so you can return to clarity and presence.

From this regulated space, we move into energetic and identity work aligning you with the version of yourself you’re stepping into and reconnecting you with the emotional frequency of your next chapter.

Integration + embodiment

We close the session with grounded, nervous-system-safe integration and aligned action steps so the shifts don’t end when you leave they continue unfolding in your daily life.

This session is for the woman who:

• Feels overwhelmed, dysregulated, or emotionally stuck
• Is navigating a transition or identity shift
• Desires clarity in her next steps
• Wants deeper connection to her body + intuition
• Is ready to release old patterns and embody a new way of being

Come as you are.
Leave grounded, regulated, and reconnected with your mind, body, and energy working together again.

1:1 Alignment & Embodiment Session

A 6-week somatic, energetic, and identity recalibration experience designed for women who are ready to deepen the work beyond a single session.

This private container blends hands-on somatic bodywork, intuitive coaching, nervous system regulation, and energetic alignment to create real, lasting transformation from the inside out.

How it works:

Each week, we meet for a personalized 60–90 minute session tailored to what your body and life are asking for in that moment. Sessions may include:

• Somatic release + hands-on bodywork
• Emotional processing + nervous system regulation
• Identity + clarity coaching
• Energetic alignment + integration work

No two sessions are the same your body leads the way.

Between sessions, you’ll receive:

• Direct messaging support
• Personalized alignment practices
• Nervous system tools + integration guidance
• Reflection prompts to anchor your shifts into daily life

This ensures the work doesn’t just happen on the table… it becomes embodied in how you live, lead, and show up.

This container is for the woman who:

• Has already experienced an Alignment & Embodiment Session
• Knows she’s in a season of expansion or transition
• Feels ready to release old identities + patterns
• Desires deeper regulation, clarity, and self-trust
• Wants lasting transformation not temporary breakthroughs

She doesn’t just want insight…

She wants integration.
She wants embodiment.
She wants her external reality to match her internal evolution.

This is where your alignment becomes your reality.

A non-refundable deposit is required to reserve your container.
This secures your weekly session space and messaging access for the full 6 weeks.
Due to the intimate nature of this work, deposits are non-transferable.

Devan Scharf

Services

Massage Therapy

From $50.00

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From $95.00

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Sports/Deep Tissue Massage

$65.00

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From $120.00

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$50.00

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Stretching

$70.00

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Classes

$35.00

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$66.95

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$41.20

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CE Classes

$92.70

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Alignment Coaching

$333.00

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$1,555.00

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Locations

The Center for Therapeutic Massage & Bodywork