United States

The Center for Therapeutic Massage & Bodywork

Therapeutic massage. This service is all hands and no tools (cups or scraping tools), with a focus on relaxation and soothing pressure.

Relaxation Massage

Prenatal massage offers a natural, safe, drug-free alternative for pain relief. The increased blood flow to your tissues and the relaxation your body will experience during and after a session can significantly alleviate many of the common discomforts of pregnancy.

Prenatal Massage

Not just for athletes. This integrative massage may include cupping, scraping, hot stone, kinesiology taping, trigger point therapy and other soft tissue manipulations. The therapist will focus on rehabilitation, pain management, range of motion, and functional maintenance. In this service, the client has the ability to choose full body or focused areas.

Sports/Deep Tissue w/Devan, Angie, Jenny, or Melissa

A clinical approach to soft tissue therapy- this includes movement analysis, deep fascial and muscular body work, along with movement education. This is ideal for more mobility, injury rehab, sports recovery, chronic pain relief, and a better physical quality of life.

Structural Integration

This 30 min session is spot specific utilizing manual tools such as scraping and cups.

Muscle scraping is a therapeutic technique that uses a specialized tool to break up scar tissue and adhesions in the fascia, a connective tissue that surrounds muscles. 

Cupping is close to the opposite effect which involves placing cups on the skin to create suction; the negative pressure environment caused by the suction may cause a myofascial decompression to lift muscle fibers and increase blood flow to the affected areas.

Muscle Scraping & Cupping

Kinesiology taping is a therapeutic technique that involves applying special elastic tape to the skin in specific patterns to help alleviate pain, reduce swelling, and support muscles and joints. The tape is designed to mimic the skin’s elasticity, allowing for greater movement without restricting range of motion.

Great for posture, swelling, injury prevention and rehab, and pain relief.​

20 min 

Kinesiology Taping

This slow, meditative style of yoga focuses on passive stretching and holding poses for extended periods of time. 

Benefits include increased flexibility and joint mobility, releases tension and stress, calms and balances the mind and body, and encourages deeper breathing and relaxation. 

NO prior Yoga experience is needed. Mats, bolsters, and straps are available to borrow for class. Bring your own if you prefer. Dress in layers as the movements are slow and can decrease circulation. Be prepared to get on the floor.

Yin Yoga

This 90 minute Yin Yoga class taught by Angie Wrightstone combines a sound healing experience with Jodie Zearfoss. 

Jodie uses the soothing vibrations of crystal bowls, chimes, and other therapeutic sound instruments for deep healing and relaxation.

This practice decreases stress and helps to balance energy. Whether you’re seeking clarity, emotional release, or simple tranquility, this 90 minute experience offers a space for profound healing.

Yin Yoga with Sound Therapy

Join us for a Wellness Workshop that will focus on your feet! Learn how to create more flexibility, mobility, and strength. Understand common issues with the feet and how to use self-care practices to care for your feet. This class includes a set of toe spacers and a ball for foot rolling.

Foot Health Workshop

Learn to mobilize, stretch, and relieve tight muscle and tissue of the shoulders. Address common shoulder issues and practice self care techniques.
All participants will receive a ball for rolling, pvc tool and foam roller.

Shoulder Health Wellness Workshop

When was the last time you were present with your body? In the fast-paced world we live in, it can be easy to dissociate from the body, causing us to store unprocessed stress in the body. This can lead to symptoms like chronic tension, anxiety, chronic pain, decreased mobility, poor posture, digestive issues, and low mood. Somatic healing can bring us deeper into relationship with the body and untangle the layers of emotion and tension that get stuck there.


This workshop is a chance for you to come back home to your body and release tension through deep awareness, gentle movement, and healing self-bodywork. We’ll explore how you can work with your nervous system to regulate yourself through gentle practices and techniques that you can use in your everyday life. Come as you are and leave feeling centered and refreshed.

Somatic Stress Relief Workshop w/ Mia Becker

Sound Healing Journey with Jodie Zearfoss

Join me, Jodie Zearfoss, for a deeply restorative sound healing experience. 

We begin with a guided meditation to center the mind and body, followed by the soothing vibrations of crystal bowls, chimes, and other therapeutic sound instruments. 
The journey concludes with a period of silence, allowing the healing frequencies to integrate fully.

This practice promotes deep relaxation, stress relief, and energetic balance. Whether you’re seeking clarity, emotional release, or simple tranquility, this 90 minute experience offers a space for profound healing.

I look forward to holding this space for you.

Angie Wrightstone

Services

Massage Therapy

From $50.00

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From $95.00

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Sports/Deep Tissue Massage

From $120.00

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From $150.00

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$45.00

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$25.00

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Yoga Classes

$20.00

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$50.00

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Classes

$45.00

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$75.00

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$35.00

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Sound Therapy

$45.00

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Locations

The Center for Therapeutic Massage & Bodywork