Private Sound Meditation

Description
Sound Healing Meditation with Steph can be individual or group based. Individual sessions are usually enjoyed while you rest on a massage table surrounded by instruments that Steph intuitively plays to help you rest and relax. Sound Meditation can help to occupy the busy mind by following the sounds, which help to bring the body ease. It can be like a vibrational massage for your nervous system and bring you back into balance. Group Sound Meditations are $175/hr for up to 10 people. If you have a smaller group, message Steph regarding rates.